2010 is coming to a close. Historically, at this time of year people generally start making New Year's resolutions. Popularly New Year's resolutions are regarding losing weight or to stop some other destructive behavior. The tradition is attributed to the ancient Babylonian's - the resolution - returning borrowed farm equipment.
I wonder who was more successful with resolutions, the ancient Babylonians or we in the present day?
There are four ways to make New Year's Resolutions stick.
Step 1 Assess what you would like to change.
At the end of 2009, I reviewed my journal, completed some psychometric evaluations and conducted some informal 360 degree evaluations. The results were astonishing - I needed to work on personal responsibility. (No really, that is not really a surprise, I am notorious for over extending, doing more for others and failing to accomplish my personal objectives and goals. Now, I had a starting point
Step 2 Create a purpose and vision for what you would have identified will help you the most.
I decided to allow myself to expand and innovate. I spent January reviewing my dream inventory (what I would like to accomplish in 2011). My passions came alive in quiet times of reflection and in conversations with close and trusted friends and advisers. I now clearly focused on what I needed to do to ensure personal accountability. and formalized my strategic plan in writing.
Step 3 Transform your life by setting goals and taking action.I used the wheels of life to help me prioritize my goals physically, mentally, socially, spiritually, financially, socially, financially, and in my career to ensure ta for how I would be more accountable to my purpose with changes This really helped to break my resolution into interesting images for success and growth.Now I could set 1 goal for each area. This simplified the process it was and is easier for me to manage my time.
Step 4 Sustain your progress and success.
In the past, this has been the area where I and most people fail. No pun intended, but now we must hold ourselves accountable for our actions in order to get the results that we desire. I enhanced an approach that I used to monitor my progress weekly, monthly, quarterly and at the end of the year. I changed how I journaled daily to monitor daily when I started something new.
Now you have it, my approach to New Year's Resolutions. This year has proved to be an amazing year in all aspects in my life. I have a very long way to go with personal accountability and I am now in year two for starting
ACTS(TM) all over again.
Here's a start for you with
ACTS(TM)What have you Assessed that needs to change in 2011?_________________________________________
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What is the new image, vision or picture that you will create for 2011? _________________________________________
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What goals will your set and actions will you take in 2011? _________________________________________
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How will you measure your progress in 2011? _________________________________________
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