Promote Health & Wealth - Dreams to Goals to Flow

Is is my experience that getting into the habit of dreaming, goal setting and being in the flow takes the same amount of energy as any other habit/behavioral change we hope to accomplish. The good news is, everyone, and I do believe everyone, is already better at goal setting than we are aware because goals help us to meet our basic needs. And I do believe, we are just rusty at dreaming and getting in the flow because we tell ourselves dreams and being in the flow are wants and not needs. So we push our wants (and our needs) down because we have made a decision to live our lives in fear and have only our basic needs met.

Let me give you some examples. We wake up in the morning and decide to stay in bed or get to the bathroom. Urgent need and we get there. This is a basic behavior, but a goal none the less. So guess what, 100% of us get there in one way shape or form.

Next goal, do I go back to bed or get started into my day? The more I am aware of my dreams and my desire for being in the flow with health, success and contribution will be a direct correlation to how much energy I put into my goals for the day as I move into my work.

Are we getting the idea. This may seem simplistic but I can guarantee you that the bigger our dreams and the more clear we are on how extraordinary our lives can be the more likely we will be to treat D.G.F. dreams(D)to goals(G)to flow(F)as a process.

Now let's go back to the life wheel. Can you see now how assessing what is important you will help you to engage in this DGF process.




Just for today, let's start with the broad categories on the personal side, outer rim of the wheel:
1. To Live
2. To Learn
3. To Leave a Legacy
4. To Love

The first example would fall into the physical category on the outer wheel. The second could actually fall under all 4, if we really think about it. It depends on our D.G.F.dreams(D)to goals(G)to flow(F)- a process. and this becomes for me a DGF- Darn Great Focus for the day! I'm starting to work on it right now. What about you?

All the best in health and wealth,

Laura