Eliminate FAT

One of the biggest contributors to disease is we take on too much FAT. Now, I am not talking about the fat you find in foods, although that certainly is one causal factor. I am referring to FAT we find in work on life - Fear – Anger – Trouble

Consider replacing Fear with Courage, Anger with Understanding and Trouble with Opportunities. Simple shift, really simple, just not easy. Go forth and be Courageous, Understanding and find Opportunities. Eliminating FAT will add years to your life, energy in your work and joy in your play.